Privacy policy

Last updated 28 October 2026

• What we collect. Your name, phone number, health check answers, home test results, weekly check-ins and, if you choose to send them, weight or smart-scale readings. Payments are handled by Razorpay; we never see your card or UPI details.
• Why. To decide whether the programme is safe for you, plan and supervise your exercise, keep you safe, and send a progress report to your doctor if you ask us to.
• Your consent. We use your data only with your consent, under India's Digital Personal Data Protection Act, 2023. You can withdraw consent at any time; we'll then stop your programme and delete your data.
• The tools on this page. The calculators and the health check run in your browser. Nothing is sent until you tap "Send on WhatsApp".
• Where it's kept. In WhatsApp Business (Meta) and secure records kept by your physiotherapist. We don't sell your data or use it for advertising.
• How long. Until 12 months after your programme ends, or sooner if you ask us to delete it, unless the law requires us to keep it longer.
• Your rights. You can ask to see, correct or delete your data, or raise a complaint, by messaging us on WhatsApp. We respond within 7 working days.
• Age. The programme is for adults only. We don't knowingly collect data from anyone under 18.